- Kraft mac n cheese with no milk how to#
- Kraft mac n cheese with no milk update#
- Kraft mac n cheese with no milk mac#
Add 1/4 cup (55 g) of margarine, 1 ⁄ 4 cup (59 ml) of milk, and the cheese sauce mix into the saucepan. Transfer the macaroni from the colander back into the saucepan. Place the macaroni, margarine, milk, and cheese sauce mix into the saucepan.
Kraft mac n cheese with no milk mac#
All you need to do is add milk and either butter or margarine our specially prepared cheese sauce powder gives our mac and cheese that one-of-a-kind flavor. But it still has the great taste you know and love. I create recipes, review food products, and support those on a healthy journey.Kraft Macaroni and Cheese has no artificial flavors, preservatives or dyes. I'm Snack Girl and my website is devoted to becoming healthier.
![kraft mac n cheese with no milk kraft mac n cheese with no milk](https://www.cleveland.com/resizer/i-hnxo6YFkOFk7-gwgpgxDLM5Tk=/1280x0/smart/cloudfront-us-east-1.images.arcpublishing.com/advancelocal/EKIUJQAT4RGRXFOXHFK7VEGOCE.jpg)
Not so much with plain mac n cheese, but if you're doing another variation using salsa/tomatoes, lentils are okay.
![kraft mac n cheese with no milk kraft mac n cheese with no milk](http://www.thegrocerygirls.com/media/catalog/product/cache/1/image/9df78eab33525d08d6e5fb8d27136e95/1/5/158919_5.jpg)
It works exceptionally well with more rustic Italian red sauces. Simmering the lentils in chicken or vegetable broth (with no draining) and you might be surprised. WARNING: This is STILL NOT health food :)Īlso, if you are looking to add some good fiber to any white pasta (which is WAY cheaper than whole grain pasta), try mixing in some cooked lentils into your cooked pasta. I've found that if you slowly warm the yogurt up first you'll get less problems with it melting quickly and evenly.Īfter doing some (very) rough math using the nutrition info panels on all the ingredients, the yogurt version is BY FAR healthier and lower calorie not so much by what it adds, but for the "less-than-good-for-you-stuff" it leaves out. Have you made healthier Kraft Mac and Cheese? What did you add?įor years I made it by HALVING the amount of butter (stopped using margarine decades ago) and DOUBLING (or more) the amount of milk (skim).īut now I'm experimenting with yogurt the tangy taste works well with the tang of "cheddar-ish powder." I'll still try a bit of butter ) one teaspoon) or a bit of extra virgin olive oil (not quite as good and don't use regular the flavor is too strong). Is it the healthiest recipe in the world? No. Now, you cut the fat, added a fruit, and have MORE to eat per serving. Tomatoes are a good complement to the salty dried cheese. Finally, I added 1/2 pound of fresh tomatoes for color and to bulk up the dish. It should taste like the original version so I went with 2%. There are a bunch of choices when it comes to cottage cheese - 4%, 2%, 1% and "no fat" cottage cheese can be found in the dairy aisle. I decided to nix the butter or margarine (90 calories per tablespoon) and go with 1/2 cup of 2% milk fat cottage cheese.
Kraft mac n cheese with no milk how to#
I can’t reduce the sodium by much but I can figure out how to add less fat. When I saw this I thought, “Hey, I can do better than that!”. When you prepare it - which is 1/3 of the box (who eats 1/3 of the box?):ģ60 calories, 12 g fat, 4.5 g saturated fat, 49 g carbohydrates, 9 g sugar, 10 g protein, 2 g fiber, 710 mg sodium, 12 Green, 12 Blue, 12 Purple WW SmartPts Who sucks down the cheese packet and crunches on the uncooked macaroni? Isn’t that interesting? If you look closely, the 260 calories is per 2.5 ounces and it is when it is “unprepared”. Give me a real slice of cheese over this any day of the week. First - this:ĭehydrated cheese in a packet! Does this seem like real food to you? I think this belongs on the space station. My teenage son and daughter (if I buy it) will make this every day for lunch. The only cooking skill Kraft Mac and Cheese requires to make it is boiling water.
![kraft mac n cheese with no milk kraft mac n cheese with no milk](http://www.asweeterthing.com/wp-content/uploads/2015/04/MacnCheese.jpg)
My son likes Annies as he says it tastes better than Kraft. I did a review of macaroni and cheese boxes to see if I could find a healthier version. There was a whole grain version as well, but I couldn’t find it at my store. Since I created this recipe, Kraft has dropped artificial dyes (which is nice) but this stuff retains that bright orange color. Why? I think it is because we are all looking for comfort and the bright orange and blue box for $1 is an easy source.
Kraft mac n cheese with no milk update#
I wrote a post about this years ago and I decided to update it because it seems to be popular.